Boswellia serrata is a tree that grows in some regions of India and is used medicinally for the extract of its gummy resin. In traditional Indian medicine and modern-day herbal medicine, boswellia serrata extract is often used to help treat inflammatory conditions like arthritis, asthma and inflammatory bowel diseases. Talk with a health care provider before taking boswellia extract to learn about proper dosage and potential health risks.
Traditionally, boswellia was used in Ayurvedic medicine in ancient India to treat arthritis, diarrhea, dysentery, ringworm and pulmonary disease, states the University of Michigan Health System. Most of the proposed modern uses for boswellia relate to treating inflammatory conditions. Specifically, taking boswellia serrata extract may help if you have osteoarthritis, asthma or rheumatoid arthritis, according to the University of Pittsburgh Medical Center. No conclusive medical evidence confirms the use of boswellia extract for any of these uses, however. Talk with your doctor before taking boswellia to treat any medical condition.
To treat osteoarthritis or rheumatoid arthritis, you might take boswellia extracts standardized to contain 150mg of boswellic acids three times daily, states the University of Michigan Health System. This would work out to be 300mg to 400mg of boswellia extract that contains 37.5 percent boswellic acids, taken three times daily, according to the University of Pittsburgh Medical Center. Consult your doctor to discuss a proper dosage of boswellia serrata extract before taking the herb.
Boswellia extract may also have some potential in treating bursitis, ulcerative colitis, Crohn’s disease, tendonitis and collagenous colitis, as well as malignant glioma, an incurable brain tumor that causes swelling in the brain, according to the University of Pittsburgh Medical Center. Other possible medicinal uses for boswellia include relieving menstrual cramps, reports the Memorial Sloan-Kettering Cancer Center.
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